Three levels of Fasting
"It should be known that there are three grades of fasting:
❶ Sawm al-umūm ( ordinary fasting)
means abstaining from food, drinks and sexual satisfaction.
❷ Sawm al-khusūs (specila fasting)
means keeping ones's eyes, tongue, hands and feet-and all other organs-free from sin.
❸ Sawm Khusūs al-khusus (Exra -special fasting)
means fasting, of the heart from unworthy concerns and worldly thoughts in total disregard of everything but Allah.
[IMÁM al-Ghazalī |Ihya Ùlum al-Din ]
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